Did it ever give you any side effects? Peppermint oil … Have you ever used peppermint oil? People having a history of heart diseases. Add, well-diluted, to a carrier oil for an uplifting massage. According to the Center for Complementary and Alternative Medicine, peppermint oil is traditionally used to calm nausea and indigestion, ease headaches and soothe irritable bowel syndrome. Peppermint oil is a natural antifungal, antimicrobial, and antiviral. Although peppermint oil is safe in small doses, it can produce unwanted side effects, especially in sensitive or allergic individuals. Both peppermint leaves and the essential oil from peppermint have been used for health purposes. This, in turn, could result in miscarriage. Always dilute peppermint essential oil with a carrier oil. All rights reserved. Additionally, you should always dilute peppermint essential oil before use. Benefits of Peppermint Essential Oil With a strong mint aroma, it can stimulate concentration and clear thinking, calm indigestion, relieve sinus congestion and headaches, and rev up energy levels. Click here for additional information . Warnings and Side Effects when using Peppermint Essential Oil Peppermint oil is possibly safe when taken in medicinal quantities or when applied to the skin. Today we’re going to talk about a few ways you can start using it in and around your home too. Studies suggest that relaxing the sphincter muscles could probably result in the gastric acids flowing backward into the esophagus. Children under 6 years of age should not use peppermint essential oil. Drugs, such as cyclosporine and antacids quite often come with a coating of peppermint oil. As with other natural herbal remedies, this also comes with a set of possible side effects. A mother to two adorable daughters! Don't apply peppermint oil to an infant's face because it can cause serious breathing problems, according to the University of Maryland Medical Center. A good dilution rate is 50:50. A Web Experience brought to you by LEAFtv, Center for Complementary and Alternative Medicine: Peppermint Oil, University of Maryland Medical Center: Peppermint, Discovery Health: Peppermint: Herbal Remedies, Health Benefits of Camphor, Eucalyptus Oil, and Menthol. More research on the effects of peppermint essential oil on human … In these cases, the coating breaks down faster, triggering heart burns or GERD on a dangerous level. Share your views and experiences with us. However, children and infants should strictly be kept away from the nuances of this oil. Infants and children should not be given peppermint oil. Warnings. Peppermint can be diluted in a carrier oil and applied to the temples and back of the neck when having head and neck tension. This is one of the most discussed peppermint oil side effects. While it has been noticed that the side effects of peppermint oil occur mainly due to improper usage. Studies also indicate that people with gastroesophageal reflux diseases are known to be at a higher risk for developing nausea and heart burns if they use antacid capsules coated with peppermint oil. a condition in which the stomach does not produce acid. The essential oil of peppermint has the ability to cope with muscle spasms so well used to soothe the stomach lining and intestines. Peppermint oil may cause allergic reactions characterized by skin reaction, flushing, and headache, and worsen the symptoms of hiatal hernias, heartburn, and stomach ulcers. Peppermint oil may be too strong for you. This is considered to be one of the major peppermint oil inhalation side effects. Peppermint Oil for IBS (Irritable Bowel Syndrome) Irritable bowel syndrome or IBS affects primarily … Advisory: The menthol in peppermint essential oil will cause a cooling effect that may cause pain. Many essential oils can cause rashes if used on the skin. Many of us use essential oils to help calm our nerves (a lavender oil-infused bubble bath, anyone?) In addition, peppermint oil is also useful to overcome motion sickness and nausea. But, have you ever thought that it can also cause side effects. If you suffer from an achy back, joints, or bad headaches, peppermint … The following two tabs change content below. People who have gastroesophageal reflux disease or hiatial hernia should avoid using peppermint oil, as it can increase your symptoms, according to Discovery Health. Use peppermint oil judiciously and stay safe! Directions: Enjoy the benefits of pure essential oils in a massage, your bath, or in a diffuser. Peppermint oil is highly effective at relaxing muscles in your nasal passages … Peppermint essential oil can be a safe home remedy for improving hair growth. Med Line Plus, a health portal run by the U.S. National Library of Medicine and the National Institutes of Health,  points out that people who used peppermint oil had eruptions and rashes on their skin. 10 Amazing Benefits Of Lemon Verbena Soap, Goat Milk: Health Benefits And Why It Could Be Better Than Cow Milk, 10 Amazing Health Benefits Of Sorghum (Jowar), 19 Best Benefits Of Lime Water (Nimbu Pani) For Skin, Hair And Health, 38 Benefits Of Lime For Skin, Hair, And Health, 11 Amazing Health Benefits Of Sweet Potato Juice, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. This could probably arise due to the overuse of the same. WARNING: For external use only. The essential oil is produced by extracting the oil from the whole plant through a steam distillation process. In some cases, that is simply not true. Nursing women should not use peppermint oil, as it can prevent the production of milk, according to Discovery Health. Essential oils, including peppermint, are aromatic oils that are extracted from parts of a plant. You should immediately contact your local poison control center if you accidentally ingest a large quantity of peppermint oil. It is safer for adults use peppermint oil, in recommended doses, for steam inhalation and other purposes. Spray it over … Studies have strictly advised the non-usage of this oil by the following category of people to avoid any kind of complications: If you are undertaking any herbal medication and if the practitioner prescribes you this oil, then please inform him, if you have any of the aforementioned conditions. A nice person in short! The recent surge in essential oil popularity is undeniable. You may not be able to use peppermint if you have certain medical conditions. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. :-), 5. Using Peppermint Oil Safely Read the label. Call in for medical care at the earliest to avoid complications. If peppermint oil is applied to an open wound or cut, you may experience a burning or tingling sensation. Oil is extracted from the leaves and stems of the peppermint plant to make peppermint oil. A few common ones are camphor, peppermint, wintergreen, sandalwood, sage, lavender, clove, cinnamon, tea tree, eucalyptus, and bergamot. The peppermint plant is actually a hybrid of the watermint and spearmint plants. Studies have proven that they could be at a risk of life threatening conditions, such as invasive spasms preventing their breathing ability. [ Read: Benefits Of Peppermint For Health ]. Peppermint: digestive disorders. Its anti-inflammatory properties make it excellent for use with a carrier oil to massage tired, achy muscles etc.. The health benefits of peppermint oil … Hope you liked our post on peppermint oil side effects. However, there’s a dangerous bypro… Peppermint is loved for the cooling effect it has on skin but it's also known to cause skin rashes, burning and flushing, among other side effects. Why Is Bharat Thakur Artistic Yoga So Popular? Peppermint oil is four times as potent as peppermint extract and should only be used in small amounts 1. Although peppermint oil is generally considered safe for topical application when mixed with a carrier oil, such as grapeseed or canola oil, the Center for Alternative and Complementary Medicine notes that some people may experience an allergic reaction or a skin rash. Dilute in a base oil. And, so if you are allergic to menthol, then you might probably develop blisters in your nostrils and mouth if you use peppermint oil for inhalation. However, it is not known if it can harm a baby in … Aware of this fact? According to the University of Maryland Medical Center, peppermint oil is toxic in large amounts. Studies suggest that the use of this oil, in certain cases, during the initial stages of pregnancy, could result in uterine relaxation. The U.S. Food and Drug Administration (FDA) do not regulate the use of essential oils for any conditions, including asthma, but they have issued warnings about some products. Peppermint essential oil has so many uses, both for your health and around your home. Research has established that menthol does kill mites and some bacteria,fungi and yeasts. Peppermint oil has strong scientific evidence to support its use in treating coughs, indigestion, irritable bowel syndrome and tension headaches as well as being an antispasmodic for the colon, esophagus and intestines 1. Peppermint essential oil is a must-have for everyone’s medicine cabinet. Plus, the over the counter medications for acid reflux also interact with this oil in the above outlined way, with the dangers transitioning into life threatening ones. Many people think essential oils are harmless because they are natural and have been used for a long time. Here, we will learn its 8 top uses. Additionally, children should not be given tea made with peppermint oil as it can cause a burning feeling in their mouths. As any aromatherapist will tell you, the safe and appropriate use of essential oils can bring incredible benefits. She also has a bachelor's degree in music. Studies indicate that using this essential oil in extremely large dosages are known to have grave negative impacts on the user, including muscular weakness, brain damages and seizures. From encouraging relaxed sleep to headache relief, essential oils are powerful wellness supports. Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have: diarrhea; or. Do Purple Potatoes Grow Naturally? Peppermint oil is well admired for the calming benefits it renders. Clean Countertops. Check the warnings for each oil before ingesting, and only consume essential oils that are Certified USDA Organic and labeled as dietary supplements. It is also helpful to sniff when having a queasy stomach. So, if you are suffering from any cardiovascular conditions, then please stay away from this oil. It has been reported that this oil, when used in the form of injections, could possibly harm your lungs, with the worst being a complete damage. Menthol gives peppermint oil its decongestant and expectorant power and may play a role in its stomach-soothing abilities. Are They Good For You? Ashley Miller is a licensed social worker, psychotherapist, certified Reiki practitioner, yoga enthusiast and aromatherapist. Taking peppermint oil products along with cyclosporine (Neoral, Sandimmune) might increase the risk of side effects for cyclosporine (Neoral, Sandimmune). - Peppermint essential oil intended for oral use should always be appropriately diluted or enteric-coated in a tablet or capsule professionally formulated for internal use. Studies indicate that using this essential oil in extremely … A good wife! Peppermint essential oil is commonly used by aromatherapists for a variety of purposes. Apply topically for Pain Relief. There have been claims made by companies producing essential oil products and their distributors that essential oils are ‘natural’ and therefore are ‘safe to consume’. Hence, it is advisable to use a maximum of 0.4 milliliter peppermint a day, the dose divided into three equal parts, to avoid these skin issues. For a massage, dilute at a recommended rate of 5 drops of essential oils to 10mL of Nature’s Truth® Unscented Base Oil. If you are taking any prescription medications, consult your doctor before using peppermint oil. And remember, if you have any uses for peppermint oil that you don’t see listed here, make sure to share your tips in the comments! Large Doses Lead To Risk Of Seizures. Lavender: anxiety, insomnia and restlessness. Peppermint is considered likely safe to use during pregnancy in amounts normally found in food. This article from the University of Minnesota cautions about the use of peppermint and similar oils in children under six, because: “Menthol-one of the major chemicals in peppermint oil-has caused breathing to stop in young children, and has caused severe jaundice in babies with G6PD deficiency (a common genetic enzyme deficiency) (Price & Price, 1999).” Read the label … The aromatic peppermint oil symbolizes hospitality in many cultures. Miller holds a Master of Social Work and has extensive training in mental health diagnosis, as well as child and adolescent psychotherapy. Or do you know any incidents where peppermint oil impacted anyone in a negative way? Various studies conducted on the potential dangers of peppermint oil report people suffering from intense headaches and dizziness after using this essential oil. (Essential oils are very concentrated oils containing substances that give a … While many of them are mild in nature, certain needs special care. 10 Simple And Delicious Mussels Recipes You Should Try, 10 Rainy Season Foods You Can Include In Your Diet, 10 Effective Yoga Poses For Women Over 60. Studies suggest that peppermint oil might slow down the rate of your heart beat. Copyright © 2011 - 2021 Incnut Digital. A simple, amiable, down to earth woman! This oil is known to interact with certain prescription drugs, triggering unwanted and uninviting complications. Hence, people suffering from gastroesophageal reflux disease and hiatal hernia should be careful while using peppermint oil. A new report published in Green Mountain Outlookprojects that the organic essential oil market will continue to see strong growth through 2021. Peppermint oil can cause hives or general skin irritation. Seasonal Allergy Relief. Although peppermint oil is generally considered safe for topical application when mixed with a carrier oil, such as grapeseed or canola oil, the Center for Alternative and Complementary Medicine notes that some people may experience an allergic reaction or a skin rash. However, due to its high menthol content, peppermint oil is an irritant and its application in skins of babies or children under two years old is not recommended. The indiscriminate oral use of peppermint may cause heartburn, perianal burning, blurred vision, nausea and vomiting. Peppermint oil is akin to menthol. The oil is distilled from the leaves and other parts of the peppermint plant. Side effects of peppermint_oil include: allergic reactions; burning mouth syndrome; diarrhea with anal burning ; flushing; headache; heartburn; mouth ulcers; rash; respiratory collapse; skin irritation; inflammation of the kidney; difficulty breathing from topical use; difficulty speaking and breathing (pediatrics) Serious side effects of Peppermint Oil include: A wonderful de-stressing and fatigue easing agent, it is used as a natural remedy for various health conditions, including headaches and irritable bowel syndrome. Here is a list of the side effects of peppermint oil could possibly have on your health. or we’ll turn on our diffuser using peppermint oil for a little pick-me-up. She has also worked as an employee assistance program counselor and a substance-abuse professional. StyleCraze provides content of general nature that is designed for informational purposes only. Peppermint oil is generally safe, but it can be toxic when taken in very large doses. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor before using peppermint oil. Isn’t it? Use only very small amounts of oils internally, about 1–2 drops at a time, up to 2–3 times daily. With many amazing uses for this essential oil, Peppermint is a valuable addition to any oil collection. Avoid any medication that has peppermint oil in its ingredient list to avoid these side effects. What are the dangers of essential oils? The oil contains numerous minerals and nutrients including manganese, iron, magnesium, calcium, folate, potassium, and copper.It also contains omega-3 fatty acids, vitamin A, and vitamin C. Peppermint Essential Oil Benefits. Peppermint oil and tea can cause acid reflux, making the symptoms of heartburn and indigestion worse. According to the University of Maryland Medical Center, peppermint oil can cause interactions with cyclosporine, medications for stomach acid and diabetes as well as blood pressure medications. If you are experiencing nausea, difficulty in breathing, slowed heartbeat, dizziness, and/or convulsions, then it could be because of using peppermint oil. Researchers are yet to prove the safety of this oil to be used by a woman when she is either pregnant or lactating. Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. Breathing Problems In Children And Infants, 10. So if you have a history of miscarriages, then please stay safe. Unsafe For Pregnant And Lactating Women. Do not use directly on skin or apply to broken or irritated skin. The health benefits of this oldest medicinal oil include the following: One of the active ingredients in peppermint oil is a volatile oil called menthol, which can be toxic in its pure form. The main ingredient of peppermint oil is menthol. Yes, you may experience some serious peppermint oil side effects. Listed below are the potential side effects caused by peppermint oil: Even though peppermint oil is used to calm down a disturbed digestive system, the relaxing nature could potentially trigger indigestion and heartburn. Has peppermint oil you ever thought that it can also cause side effects peppermint essential oil warnings especially in sensitive or allergic.! Hybrid of the active ingredients in peppermint essential oil taken from the flowering and... Are extracted from the leaves and stems of the neck when having head and neck tension hives general... That they could be at a time, up to 2–3 times daily cyclosporine and antacids often. And leaves of the same can start using it in and around your home.! In their mouths around your home too can bring incredible benefits it excellent for use with a of. 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